YOGA

Meet Isabella: Your New Yoga Instructor

We are beyond excited to introduce Isabella, our newest yoga instructor, who brings a decade of experience in both practicing and teaching yoga. With her warm and intuitive teaching style, Isabella is committed to guiding you through a transformative yoga journey—whether you’re looking for a calming, restorative practice or an energetic, full-body workout.

Isabella's Expertise:

With a rich background in Hatha Yoga and Vinyasa Yoga, Isabella offers a diverse approach to your practice. Hatha Yoga is a slower-paced, relaxation-focused style that helps release tension and build flexibility, while Vinyasa is a more upbeat, flow-based style designed to get your heart rate up and provide a full-body workout. Isabella is comfortable teaching both styles and believes in listening to her students to create a personalized experience, adapting each session to the group’s preferences and energy.

Having taught both children & adults while making yoga a fun and engaging experience for all generations as well.

Experience and Training:

  • 10 Years of Practice & Teaching: Isabella’s journey with yoga spans over a decade, both as a student and an instructor, which has given her a deep understanding of the physical, mental, and emotional benefits yoga can offer.

  • RYT 200hr Certification: Isabella has completed her Registered Yoga Teacher 200-hour training, ensuring that her teaching is rooted in both theory and practical knowledge.

  • Versatility in Teaching: Whether you’re seeking relaxation or a good workout, Isabella is skilled at tailoring each class to meet your needs, ensuring that every participant feels supported and challenged in their practice.

What to Expect in Isabella's Classes:

  • A Personalized Approach: Isabella takes the time to understand your goals and will adapt the class based on your preferences and abilities. She ensures that every student feels heard and valued.

  • Balance of Relaxation & Movement: Whether it's a gentle stretch in Hatha or an invigorating flow in Vinyasa, you’ll experience a perfect blend of mind-body connection.

  • Warm & Welcoming Environment: Isabella creates a safe space where all levels of experience are welcomed, making it the perfect environment to deepen your practice or start a new journey in yoga.

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